Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Milt Dutcher
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, November 10, 2023
Time: 28:06
Distance: 5.81 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 12.4 Avg / 19.9 Max
Power (Watts): 86 Avg / 237 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 95 Avg / 235 Max

Laps

5.00 mi in 23:14
0.81 mi in 4:52