Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eddie Howard
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, November 10, 2023
Time: 8:19
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 14.4 Avg / 16.4 Max
Power (Watts): 101 Avg / 186 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 53 Avg / 105 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:07