Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, November 10, 2023
Time: 30:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 11.8 Avg / 15.8 Max
Power (Watts): 86 Avg / 127 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 52 Avg / 108 Max

Laps

1.00 mi in 4:47
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 5:10
1.00 mi in 5:12
1.00 mi in 5:15