Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christine Harris-Spinks
Team: Spinks Residence (Renton, WA)
Date: Friday, November 10, 2023
Time: 43:55
Distance: 6.98 Miles
Completed:
Calories: 214
Speed (MPH): 9.6 Avg / 19.8 Max
Power (Watts): 58 Avg / 184 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 105 Avg / 111 Max