Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, November 12, 2023
Time: 29:32
Distance: 7.04 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 120 Avg / 263 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

6.33 mi in 26:27
0.71 mi in 3:05