Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, November 12, 2023
Time: 9:50
Distance: 2.52 Miles
Laps: 1.7
Calories: 76
Speed (MPH): 15.4 Avg / 19.4 Max
Power (Watts): 119 Avg / 272 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

1.50 mi in 5:33
1.02 mi in 4:17