Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Alo Swiger
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, November 12, 2023
Time: 20:42
Distance: 4.42 Miles
Completed:
Calories: 129
Speed (MPH): 12.8 Avg / 20.1 Max
Power (Watts): 88 Avg / 224 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 136 Avg / 168 Max