Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Debra Fong
Team: Heritage Senior Center (McDonough, GA)
Date: Monday, November 13, 2023
Time: 20:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 9.0 Avg / 12.6 Max
Power (Watts): 37 Avg / 89 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 99 Avg / 239 Max

Laps

1.50 mi in 9:49
1.50 mi in 10:15

Personal Best

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