Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, November 13, 2023
Time: 40:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 217
Speed (MPH): 11.8 Avg / 15.2 Max
Power (Watts): 69 Avg / 117 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 104 Avg / 116 Max

Laps

1.00 mi in 5:57
1.00 mi in 5:13
1.00 mi in 5:06
1.00 mi in 4:58
1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:46