Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nanette Manhart
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, November 13, 2023
Time: 6:53
Distance: 1.12 Miles
Completed: 22%
Calories: 26
Speed (MPH): 9.8 Avg / 13.9 Max
Power (Watts): 44 Avg / 106 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 108 Avg / 113 Max