Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: D Shaffer
Team: Stow Fitness Center (Stow, MA)
Date: Monday, November 13, 2023
Time: 20:09
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.9 Avg / 23.5 Max
Power (Watts): 150 Avg / 320 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 112 Avg / 157 Max