Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, November 13, 2023
Time: 30:30
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 11.8 Avg / 15.3 Max
Power (Watts): 86 Avg / 119 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 100 Avg / 179 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:06
1.00 mi in 5:09
1.00 mi in 5:08
1.00 mi in 5:06
1.00 mi in 5:07