Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J Brown
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, November 13, 2023
Time: 14:04
Distance: 3.76 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 16.0 Avg / 22.7 Max
Power (Watts): 157 Avg / 304 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

3.37 mi in 11:39
0.39 mi in 2:25