Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Foster
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, November 13, 2023
Time: 39:45
Distance: 12.00 Miles
Laps: 12.0
Calories: 461
Speed (MPH): 18.1 Avg / 25.6 Max
Power (Watts): 178 Avg / 434 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 119 Avg / 179 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:48
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 2:49