City Express 4.53 mi

Leaderboard

Lap Details

Rider: Michael C. Friedman
Team: YMCA - Westport Weston (Westport, CT)
Date: Monday, November 13, 2023
Time: 30:54
Distance: 4.53 Miles
Completed:
Calories: 214
Speed (MPH): 8.8 Avg / 22.6 Max
Power (Watts): 93 Avg / 230 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 100 Avg / 107 Max