Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Monday, November 13, 2023
Time: 23:49
Distance: 5.00 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 12.6 Avg / 13.4 Max
Power (Watts): 79 Avg / 98 Max
Cadence (RPM): 85 Avg / 90 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

4.42 mi in 20:57
0.58 mi in 2:52