Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Elms
Team: Supreme Sports Club (Columbia, MD)
Date: Tuesday, November 14, 2023
Time: 30:37
Distance: 6.05 Miles
Laps: 1.4
Calories: 173
Speed (MPH): 11.9 Avg / 15.8 Max
Power (Watts): 77 Avg / 126 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

4.42 mi in 22:08
1.63 mi in 8:29