Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gerald Miller
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 14, 2023
Time: 23:30
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.6 Avg / 22.2 Max
Power (Watts): 192 Avg / 455 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 150 Avg / 170 Max