Dragon Fire 5.00 mi

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Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, November 14, 2023
Time: 14:09
Distance: 5 Miles
Completed:
Calories: 253
Speed (MPH): 21.2 Avg / 26.3 Max
Power (Watts): 278 Avg / 421 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 162 Avg / 194 Max

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