Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Little Rocket Man
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, November 15, 2023
Time: 19:06
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.7 Avg / 18.9 Max
Power (Watts): 140 Avg / 240 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 140 Avg / 147 Max