Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, November 15, 2023
Time: 15:01
Distance: 4.21 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 16.8 Avg / 20.4 Max
Power (Watts): 175 Avg / 305 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

3.37 mi in 11:12
0.84 mi in 3:49