Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, November 15, 2023
Time: 40:28
Distance: 7.86 Miles
Laps: 7.9
Calories: 217
Speed (MPH): 11.7 Avg / 14.2 Max
Power (Watts): 68 Avg / 112 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 65 Avg / 145 Max

Laps

1.00 mi in 5:57
1.00 mi in 5:09
1.00 mi in 4:50
1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:49
0.86 mi in 5:26