Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, November 15, 2023
Time: 33:16
Distance: 7.00 Miles
Laps: 1.6
Calories: 209
Speed (MPH): 12.6 Avg / 14.1 Max
Power (Watts): 82 Avg / 109 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 102 Avg / 112 Max

Laps

4.42 mi in 20:57
2.58 mi in 12:19