Bent Spoke 4.00 mi

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Lap Details

Rider: Daniel Vincent
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, November 15, 2023
Time: 15:47
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.2 Avg / 26.1 Max
Power (Watts): 151 Avg / 465 Max
Cadence (RPM): 50 Avg / 88 Max
Heartrate (BPM): 144 Avg / 190 Max

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