Redwood Dash 1.50 mi

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Lap Details

Rider: Matt Aasen
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, November 15, 2023
Time: 4:50
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.6 Avg / 25.5 Max
Power (Watts): 197 Avg / 428 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 133 Avg / 160 Max

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