City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Kiser
Team: JCC - Charlotte (Charlotte, NC)
Date: Wednesday, November 15, 2023
Time: 21:56
Distance: 5.02 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 13.7 Avg / 23.8 Max
Power (Watts): 156 Avg / 424 Max
Cadence (RPM): 50 Avg / 87 Max
Heartrate (BPM): 129 Avg / 166 Max

Laps

4.53 mi in 18:45
0.49 mi in 3:11