Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephen West
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Wednesday, November 15, 2023
Time: 38:08
Distance: 10.10 Miles
Laps: 2.3
Calories: 349
Speed (MPH): 15.9 Avg / 17.5 Max
Power (Watts): 133 Avg / 158 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

4.42 mi in 16:43
4.42 mi in 16:33
1.26 mi in 4:52