Apple Grinder 7.00 mi

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Lap Details

Rider: Erik Myer
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, November 15, 2023
Time: 27:59
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 15.0 Avg / 21.9 Max
Power (Watts): 143 Avg / 402 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 150 Avg / 171 Max

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