Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jae Ellis
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Thursday, November 16, 2023
Time: 25:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 11.9 Avg / 14.7 Max
Power (Watts): 68 Avg / 164 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

1.00 mi in 4:49
1.00 mi in 5:32
1.00 mi in 5:16
1.00 mi in 5:17
1.00 mi in 4:22