Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 39:11
Distance: 10.32 Miles
Laps: 2.3
Calories: 384
Speed (MPH): 15.8 Avg / 18.2 Max
Power (Watts): 139 Avg / 184 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 134 Avg / 139 Max

Laps

4.42 mi in 16:44
4.42 mi in 16:46
1.48 mi in 5:41