Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: giuseppe dimeo
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 31:18
Distance: 7.45 Miles
Laps: 1.7
Calories: 253
Speed (MPH): 14.3 Avg / 18.0 Max
Power (Watts): 111 Avg / 178 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

4.42 mi in 17:41
3.03 mi in 13:37

Personal Best

Personal Best Personal Best