Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott M
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, November 16, 2023
Time: 30:05
Distance: 8.39 Miles
Laps: 8.4
Calories: 304
Speed (MPH): 16.7 Avg / 23.2 Max
Power (Watts): 150 Avg / 336 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 146 Avg / 189 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 2:42
1.00 mi in 4:00
1.00 mi in 4:06
0.39 mi in 1:38

Personal Best

Personal Best Personal Best