Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ted Raczka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, November 16, 2023
Time: 32:36
Distance: 5.64 Miles
Laps: 1.7
Calories: 178
Speed (MPH): 10.4 Avg / 18.0 Max
Power (Watts): 70 Avg / 173 Max
Cadence (RPM): 34 Avg / 51 Max
Heartrate (BPM): 52 Avg / 237 Max

Laps

3.37 mi in 19:16
2.27 mi in 13:20