Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 19:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.6 Avg / 18.2 Max
Power (Watts): 127 Avg / 208 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:44
1.00 mi in 3:38

Personal Best

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