Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 33:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 118 Avg / 253 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 4:32
1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 4:12
1.00 mi in 4:03
1.00 mi in 4:15