Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Warren Verdi
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, November 16, 2023
Time: 31:57
Distance: 6.23 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 11.7 Avg / 20.2 Max
Power (Watts): 89 Avg / 201 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

5.43 mi in 26:53
0.80 mi in 5:04