Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 16:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 128
Speed (MPH): 14.7 Avg / 17.5 Max
Power (Watts): 119 Avg / 180 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 3:58