Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 19:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 118 Avg / 221 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:55