City Express 4.53 mi

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Lap Details

Rider: Laura Koenigs
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, November 16, 2023
Time: 27:36
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 9.9 Avg / 28.7 Max
Power (Watts): 113 Avg / 226 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 121 Avg / 145 Max

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