Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 21:58
Distance: 4.99 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 13.6 Avg / 18.5 Max
Power (Watts): 97 Avg / 189 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:33
0.99 mi in 4:30