Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Hellman
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, November 16, 2023
Time: 45:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 238
Speed (MPH): 11.9 Avg / 15.6 Max
Power (Watts): 67 Avg / 125 Max
Cadence (RPM): 39 Avg / 50 Max
Heartrate (BPM): 94 Avg / 111 Max

Laps

1.00 mi in 4:42
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 5:07
1.00 mi in 5:02
1.00 mi in 5:10
1.00 mi in 4:59
1.00 mi in 4:53
1.00 mi in 5:30