Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jerry Carroll
Team: YMCA - Capital District - Park South (Albany, NY)
Date: Thursday, November 16, 2023
Time: 15:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 11.8 Avg / 14.8 Max
Power (Watts): 67 Avg / 155 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 79 Avg / 85 Max

Laps

1.50 mi in 8:01
1.50 mi in 7:18