Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Erskine
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, November 16, 2023
Time: 8:34
Distance: 2.43 Miles
Laps: 2.4
Calories: 96
Speed (MPH): 17.0 Avg / 29.0 Max
Power (Watts): 169 Avg / 600 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 146 Avg / 189 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:26
0.43 mi in 1:38