Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 21:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 13.9 Avg / 17.6 Max
Power (Watts): 101 Avg / 157 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 126 Avg / 135 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 4:14