Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 21:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.3 Avg / 17.0 Max
Power (Watts): 108 Avg / 163 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 123 Avg / 130 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:05