Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 20:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.5 Avg / 17.4 Max
Power (Watts): 107 Avg / 154 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:12