Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 17:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 13.7 Avg / 19.0 Max
Power (Watts): 102 Avg / 200 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:25
1.00 mi in 4:30
1.00 mi in 4:17