Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 21:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.0 Avg / 17.1 Max
Power (Watts): 103 Avg / 148 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:02
1.00 mi in 4:11