Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 20:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.9 Avg / 17.5 Max
Power (Watts): 115 Avg / 163 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 131 Avg / 137 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 4:04