Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 16, 2023
Time: 24:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 180
Speed (MPH): 14.6 Avg / 18.2 Max
Power (Watts): 111 Avg / 181 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 3:55